Brain, Mood & Sleep Combos - Peak Starter (Free Download)

🎯 3 Smart Combos to Clear Your Head, Lift Your Mood & Sleep Like a Rock

This free starter is a gentle taster of the full Brain, Mood & Sleep series.

✅ Sharpen your focus
✅ Soothe your mood
✅ Sleep like a rock

These natural food combos take minutes to prep, but the benefits ripple all day.
If your mind feels foggy or your sleep is broken, start here.

🍽 What’s Inside:

• Combo 1: Focus Boost – Greek Yogurt, Flax, Berries

• Combo 2: Mood Lifter – Salmon, Spinach, Pumpkin Seeds

• Combo 3: Sleep Soother – Banana, Almond Butter, Cinnamon

• 🧠 1-Minute Reset Habit

• ✅ Try-This-Today Checklist

No fancy ingredients.
No lifestyle overhaul.
Just real food — gently matched to how your body works.

📥 Download and feel the shift.