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Silent Burnout & Longevity Loss A Calm Reset Kit for People Quietly Burning Out
£6.99
🧘♀️ Instant access – digital download only
🚫 Non-refundable product (personal use)
A quiet, powerful guide to recovering your energy and protecting your long-term health.
Includes reset rituals, burnout reflection tools, nutrition ideas, and printable recovery menus.
What’s Inside:
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🔎 The Hidden Cost of Burnout (guided insight)
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💧 Your Longevity Leaks (stress timeline)
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🔄 The Rebuild Loop (before/after chart)
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🍲 Recovery Nutrition (1-day meal reset)
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🧭 The Long View (life redesign worksheet)
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🧠 Reset Tools & Surprise Closure
📄 PDF + Word formats
🎁 Bonus toolkit folder included
